Autumn has arrived and we’re looking for the perfect seasonal treat! We are currently loving these delicious Roasted Spiced Apples from Feel Good Food, the Sunday Times bestselling cookbook from Joe Wicks.
Want to download this Roasted Spiced Apples recipe to use later? Click here.
These cinnamon-spiced apples are so yummy, especially on top of your oats in the morning or as a wholesome afternoon snack. Add peanut butter, chia seeds or crushed nuts for an extra boost of healthy fats and protein and enjoy this delicious and warming variation of Joe Wicks’ Roasted Spiced Apples!
SERVES 4
- 2 eating apples
- Zest and juice of 1 orange
- 1 tsp ground cinnamon
- 1 tbsp extra-virgin olive oil
- 1 tbsp light brown sugar or maple syrup
- ¼ tsp almond extract or 1 tsp vanilla extract (optional)
Whipped Porridge
- 500ml milk or dairy-free milk
- 450ml boiling water
- 160g jumbo oats
- Pinch of salt
- 2 egg whites
- Preheat the oven to 200°C/180°C fan.
- Core the apples and slice them into eighths.
- Toss the apples into a roasting dish with the orange zest and juice, cinnamon, olive oil, sugar or syrup, and almond or vanilla extract (if using). Make sure they are well combined.
- Roast for 30 minutes or until the apples are soft, stirring after 15 minutes. Serve warm or allow to cool, then pop into a lidded container and chill for up to 5 days.
For the whipped porridge
- Pour the milk and water into a medium saucepan and bring to the boil. Add the oats and salt, then bring back to the boil. Turn the heat off and cover with a lid. Let the oats sit for 5 minutes, then remove the lid, mix in the egg whites and turn the heat back on. Stir constantly with a whisk for 1–2 minutes until thickened.
- Divide between 4 bowls and serve with the warm roasted apples on top.
Love the recipe? Find more like it in Feel Good Food, the latest cookbook from Joe Wicks! Available here.
