Christmas leftovers? Try this Roasted Brussels Sprouts Carbonara from Feel Good Food

Use up your your Christmas leftovers with this scrumptious carbonara recipe from Joe Wicks’ bestselling cookbook Feel Good Food!

This is such a bangin’ recipe. Roasted Brussels sprouts are a game-changer. They take on a totally new flavour and texture to the smelly ones your granny used to boil in water. They become sweet and nutty and crispy, and are honestly amazing. I never thought I’d ever say that about sprouts, but it’s true. I think you’ll love this one!

SERVES 4

  • 500g Brussels sprouts, halved
  • 1 tbsp light olive oil
  • 160g pancetta cubes
  • 300g wholemeal spaghetti
  • 4 egg yolks
  • 50g Parmesan cheese, finely grated salt and freshly ground black pepper
  1. 1 Preheat the oven to 220°C/200°C fan.
  2. Toss the sprouts with the oil on a large baking tray. Sprinkle the pancetta cubes over the sprouts. Roast for 20-25 minutes until the pancetta is crisp and the sprouts are golden.
  3. Meanwhile, bring a large pan of salted water to the boil, add the spaghetti and cook according to the packet instructions.
  4. As the spaghetti is boiling, place the egg yolks into a large bowl along with the Parmesan and a few grindings of black pepper. Stir together.
  5. Use tongs to transfer the cooked spaghetti straight from the pan to the bowl with the eggy cheese mixture and quickly toss together, loosening with a splash of pasta water from the pan as needed. The hot pasta will cook the egg yolks and melt the cheese to make a creamy sauce.
  6. Divide the pasta between plates and top with the roasted sprouts and pancetta.

Feel Good Fact:

Carbonara seems like it contains loads of cheese and cream, but in reality it doesn’t have much at all. By using Parmesan, which has a strong flavour, you still get that cheesy hit from just a small amount The creaminess comes from the egg yolks. Sprouts are high in fibre and rich in vitamins C and K.

Love the recipe? Find more like it in Feel Good Food by Joe Wicks. Available here.

Other Articles

Read an extract of Much More to Come by Eleanor Mills

We are thrilled to share an exclusive extract from Much More to Come. Out 1st August. INTRODUCTION By the time we reach fifty, over half of women have been through at least five big life challenges, including: divorce, bereavement, redundancy, abuse, bankruptcy, illness, coping with tricky teenagers, or… Read More

Read an extract of No.1 bestselling author Sarah Morgan’s brand-new festive novel, The Christmas Cottage.

We are thrilled to share an exclusive extract from the new festival novel of romance, fresh starts, and second chances, The Christmas Cottage. Coming out 24th October. 1Imogen It began as a casual conversation and Imogen wasn’t quite sure at what point things had started to… Read More

Read an extract of I Will Ruin You.

We are thrilled to share an exclusive extract from the electric new thriller I Will Ruin You by Sunday Times bestselling author Linwood Barclay. ONERichard I was steering my students through a discussion on morality and hope in Cormac McCarthy’s novel The Road, getting bogged down in a… Read More