Christmas leftovers? Try this Roasted Brussels Sprouts Carbonara from Feel Good Food

Use up your your Christmas leftovers with this scrumptious carbonara recipe from Joe Wicks’ bestselling cookbook Feel Good Food!

This is such a bangin’ recipe. Roasted Brussels sprouts are a game-changer. They take on a totally new flavour and texture to the smelly ones your granny used to boil in water. They become sweet and nutty and crispy, and are honestly amazing. I never thought I’d ever say that about sprouts, but it’s true. I think you’ll love this one!

SERVES 4

  • 500g Brussels sprouts, halved
  • 1 tbsp light olive oil
  • 160g pancetta cubes
  • 300g wholemeal spaghetti
  • 4 egg yolks
  • 50g Parmesan cheese, finely grated salt and freshly ground black pepper
  1. 1 Preheat the oven to 220°C/200°C fan.
  2. Toss the sprouts with the oil on a large baking tray. Sprinkle the pancetta cubes over the sprouts. Roast for 20-25 minutes until the pancetta is crisp and the sprouts are golden.
  3. Meanwhile, bring a large pan of salted water to the boil, add the spaghetti and cook according to the packet instructions.
  4. As the spaghetti is boiling, place the egg yolks into a large bowl along with the Parmesan and a few grindings of black pepper. Stir together.
  5. Use tongs to transfer the cooked spaghetti straight from the pan to the bowl with the eggy cheese mixture and quickly toss together, loosening with a splash of pasta water from the pan as needed. The hot pasta will cook the egg yolks and melt the cheese to make a creamy sauce.
  6. Divide the pasta between plates and top with the roasted sprouts and pancetta.

Feel Good Fact:

Carbonara seems like it contains loads of cheese and cream, but in reality it doesn’t have much at all. By using Parmesan, which has a strong flavour, you still get that cheesy hit from just a small amount The creaminess comes from the egg yolks. Sprouts are high in fibre and rich in vitamins C and K.

Love the recipe? Find more like it in Feel Good Food by Joe Wicks. Available here.

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